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Healing Together

Jessinia creates accessible spaces to cultivate community and deepen your personal practice.

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Yoga classes online and in person.

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“Go be a tree for your yoga insta” - my partner. Enjoyed being present with them and nature this weekend. Every day I remember. Especially this week. @realrentduwamish I’m constantly telling myself to slow down. Whether I have 10 tabs open and 5 tasks going at the same time, or I’m laying in bed planning out my week while trying to sleep, I always seem to be speeding along. Finding ways to ground down. It’s hard but doable, whether a hike, smelling the pine trees as I step outside, laying on the ground and lighting a candle. Preparing in little ways for the winter to come. Hey friends! I realize I hadn’t posted at all in September. I’ll be back teaching on Monday after a couple weeks off. This change in season is feeling heavy and anxiety provoking. I’m sure there’s some others feeling the same. I hope you find time to rest like my cuddly cat 💜 if you have the capacity, join me on Monday for an gentle Hatha class to get back into the present moment. Pause for a deep salty sun-filled breath of ocean air.

Featured photos by Cassandra Nickerson