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Healing Together

Jessinia creates accessible spaces to cultivate community and deepen your personal practice.

Offerings

Yoga classes online and in person.

I’m never quite sure how to describe when I first see the ocean after a long time but it makes my heart swell with love and magic.

New class! Join me online or in person (yes!) for Hatha yoga at 4:45 pm Mondays.

I find that I need to be silly and laugh during flare ups, times of increased symptoms. So enjoy a picture of me being a tree and maybe LOL cause it is the best medicine sometimes.

I think this season for me is about learning how to hold grief and joy. Finding the beautiful moments of smiles while pursuing a world where there’s less pain, less racism, less transphobia... more justice and equity. It’s a balance like vriksasana, tree pose. And sometimes we just need to put our toes on the ground for support.

I’ve been looking through every single video of water because it brings me so much peace. Take some time to breathe here if you want or need.

I this as I sit in another waiting room. I’ve struggled even posting this update about chronic illness because in some ways I still very much so benefit from privileges of being able bodied, white and having access to healthcare. But I feel like there’s not a lot talked about on social media regarding hidden illness was that so many people are going through with the expectation to be just as productive or “normal” as others. So this is my transparency post you could say, it’s a long one. Disclaimer: I’m not looking for advice on any of this.

Featured photos by Cassandra Nickerson