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Healing Together

Jessinia creates accessible spaces to cultivate community and deepen your personal practice.

Offerings

Yoga classes online and in person.

Finding ways to ground down. It’s hard but doable, whether a hike, smelling the pine trees as I step outside, laying on the ground and lighting a candle. Preparing in little ways for the winter to come.

Hey friends! I realize I hadn’t posted at all in September. I’ll be back teaching on Monday after a couple weeks off. This change in season is feeling heavy and anxiety provoking. I’m sure there’s some others feeling the same. I hope you find time to rest like my cuddly cat 💜 if you have the capacity, join me on Monday for an gentle Hatha class to get back into the present moment.

Pause for a deep salty sun-filled breath of ocean air.

My world feels like it’s speeding up more than ever. Trying to find ways to slow down each day.

Hi! Anyone else feeling burned out from summer happenings? Same.

Featured photos by Cassandra Nickerson