Jessinia’s classes are meant for all levels, all people, all bodies.
A slow flow online class for self compassion. Held on Sunday, May 10th at 4 pm PST. Sign up in advanced for this free offering on Sangha’s site.
Amelia, Jessinia and Pia are coming together to offer a slow flow class. This class will benefit FareStart’s job programs. Details to come.
More classes coming soon. Stay tuned!
Online classes are held via Zoom. There are no captions. I will demonstrate all the poses and playlist will be sent out ahead of time for listening if you choose. I recommend bringing props from around your home to the practice: blankets, books for blocks, pillows and towels can all be useful.
Sangha Yoga is located at 8 Boston Street in Queen Anne, Seattle, WA. The studio (Suite 10) is on the second floor up a flight of stairs. There are curtained changing rooms in the lobby of the studio and gendered restrooms in the building. Mats and props (blankets, bolster, strap, blocks) are available free of charge. Chairs available upon request. Elevator and single occupancy restroom is available in the adjacent building. I do not do any hands-on assists.
Please reach out if you have any questions, concerns, or feedback.